My Fitness Profile
Number completed
|
HF Z(Yes/No)
|
3-week Goal
|
Curl-ups
|
23
|
Yes
|
23
|
Push-ups
|
15
|
No
|
17
|
3 min Step test
|
110
|
No
heart-rate 164 |
150
|
Fitness Test Results
August 20, 2013
|
September 11, 2013
|
December 17, 2013
|
3 min. step test
110 |
3 min. step test
91 |
3 min. step test
|
Curl-up test
22 Push-ups
15 |
Curl-ups
23 Push-ups
16 |
Curl-ups
Push-ups
|